The quiet that exists in my physical world has yet to begin in my mental world, since the voice inside my head is making me feel guilty for not setting my second alarm. That voice in my head is the bane of my existence, telling me I should have done this or I should have done that. Sending me on long road trips of guilt and shame.
Well I'll send that voice on a road trip of its own...when I've spent some much needed time in prayer and God's Word.
Get back into the quiet, and be still in Him.