When I was looking up recipes for a tea smoothie, green tea seems to be the most popular one. I had cold papaya mango red tea sitting in my fridge, so that left it up to me to invent my own creation. I rarely do this. So here is the recipe for my very own tea smoothie!
Papaya Mango Rooibos (Red Tea) Smoothie
1 cup cold papaya mango rooibos tea (any red tea would work...vanilla rooibos would be delicious!)
1 scoop vanilla whey protein powder (or any protein powder of your choice)
1 cup frozen mango chunks (or whatever you fruit you have on hand-you can adjust the fruit depending on how thick you like your smoothie)
Mix them together in a blender. Enjoy!
Love,
Ashleigh
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